Reformer Foundations Series
The Reformer Foundations Series is a 4-week course designed to help you feel comfortable and confident on the Reformer.
Starting with the basics, you’ll learn how the equipment works and the key principles of Reformer Pilates, building your confidence each week.
With the same instructor and a small group throughout, you’ll learn at your own pace and build a strong foundation for your practice.
Reformer Foundation (Beginner)
A gentle, grounding introduction to the Reformer. This class slows everything down so you can learn mindful movement, safe setup, and the core principles of alignment and breath. Expect supportive guidance, steady pacing, and strengthening exercises that help you feel centred, connected, and ready to progress with ease.
Reformer Signature (All Levels)
Our All Levels Reformer Pilates class is designed to welcome everyone, from confident beginners to experienced movers. Each class is thoughtfully programmed with options and progressions, so you’ll be guided to work at a level that feels right for your body on the day.
Reformer Challenge (Intermediate)
Take your Reformer practice to the next level with our Intermediate Reformer class. Building on the foundations of Signature, this class offers a slightly faster pace, more flowing sequences and progressive exercises designed to develop strength, control, balance and mobility. With a stronger focus on technique, you’ll be encouraged to build confidence, develop your movement and continue progressing your Reformer practice.
Gentle Reformer (Slower-Paced)
A slower-paced Reformer class focused on building strength, mobility, balance and confidence. With more time to work through each exercise and thoughtful guidance throughout, you’ll have space to move at a gentler pace, develop your technique and improve control. Whether you prefer a slower approach or simply enjoy taking your time with movement, Gentle Reformer offers a supportive environment to build strength and move with confidence.
Reformer Strength (Intermediate)
A dynamic full-body class combining Reformer Pilates with free weights to build strength, stability, and control. Expect purposeful, challenging movements that improve muscle tone, alignment, and overall power while maintaining precision and flow.
Private Session
One-on-one Pilates sessions tailored to your individual goals and needs. These personalised classes focus on technique, strength, mobility, and alignment, and are ideal for those new to Pilates or returning from injury, providing targeted support in a private setting.
