Classes
Start your Reformer Pilates journey with our intro offer! Enjoy discounted first sessions, and a welcoming space to help you build strength, flexibility, and confidence. It’s the perfect way to discover how amazing you can feel—join us and get started today!
Reformer Foundation (Beginner)
A gentle, grounding introduction to the reformer. This class slows everything down so you can learn mindful movement, safe setup, and the core principles of alignment and breath. Expect supportive guidance, steady pacing, and strengthening exercises that help you feel centred, connected, and ready to progress with ease.
Maternity Reformer Flow (Pre & Post Natal)
Our Maternity Reformer classes offer safe, supportive movement throughout pregnancy. Using gentle, modified reformer exercises, we focus on strength, posture, breath, and mobility to help you feel strong, comfortable, and confident as your body changes.
Reformer Flow (All levels)
Our All Levels Reformer Pilates class is designed to welcome everyone, from confident beginners to experienced movers. Each class is thoughtfully programmed with options and progressions, so you’ll be guided to work at a level that feels right for your body on the day.
Reformer Strength (Intermediate-Advanced)
A dynamic full-body class combining reformer Pilates with free weights to build strength, stability, and control. Expect purposeful, challenging movements that improve muscle tone, alignment, and overall power while maintaining precision and flow.
Reformer Elevate (Advanced)
High intensity, high control. This class moves with pace, power, and precision—featuring challenging sequences, advanced spring loads, and dynamic transitions that push strength, endurance, and technique. For experienced reformer clients ready to test their limits with focus, flow, and full-body fire.
Private Session
One-on-one Pilates sessions tailored to your individual goals and needs. These personalised classes focus on technique, strength, mobility, and alignment, and are ideal for those new to Pilates or returning from injury, providing targeted support in a private setting.
Alternatively please get in contact for private studio hire.
